Let's face it.  Life can be a challenge.  Some people take on so much they pretty well have to go full tilt all the time.  Others get hit by things out of the blue that throw off their equlibrium and it tilts them in a way they didn't want to go. 

Don't feel bad like you are the only one.  We all have a tough time keeping all the balls balanced in our life.  So take a break from it.  Instead, scroll down and try balancing all the balls and try to keep them from tilting off.