logo

sign-up-for-free-cybersalt-today-button

More Jokes

  • Default Image

    Airline Announcements

    Occasionally, airline attendants make an effort to make the "in-flight safety lecture"…
  • Default Image

    The French Legionnaires

    There's these two French Legionnaires in the desert, and they've been separated from…
  • Default Image

    Refrigerator Goals

    When I returned home from college for a break, I noticed a paper posted on the…
  • Default Image

    God Will Provide

    A young woman brings home her fiance to meet her parents. After dinner, her mother tells…
  • Default Image

    Back In Office

    When I became a licensed chiropractor, I moved back to my hometown and soon had a…
  • Default Image

    Tense

    An English teacher at Michigan State University spent a lot of time marking grammatical…
  • Default Image

    Crossing Chicken

    Question: Why did the chicken cross the road? Answers: KINDERGARTEN TEACHER: To get to…
  • Default Image

    Haircut Plan

    I was getting my hair cut at a neighborhood shop, and I asked the barber when would be…
  • Amish Law

    Amish Law

    An Amish man answered a knock on his door one morning. An electric company worker handed…
  • restaurant meal3

    Diamond Assumption

    An acquaintance of mine, whose daughter was about to be married, decided to give her a…
  • Default Image

    Flight Delay Announcement

    A passenger on a Southwest flight says that he once faced a flight delay just before they…
  • Default Image

    Rewiring

    Because our former small-town parish was not a wealthy one, our pastor was dependent on…
  • childrens-hands

    Things I've Learned From My Children

    *Things I've Learned From My Children* 01. A king size waterbed holds enough water to…
  • Default Image

    Goober Travel Times

    A Goober gets on a bus and asks the driver how long the trip is between Limerick and…
  • Default Image

    Thoughts on Golfing

    A "gimme" can best be defined as an agreement between two golfers, neither of whom can…

For those keyboard jockeys (those with jobs that require sitting at a computer all day) that don't want to spend the money for those fancy exercise machines, here is a little secret for building arm and shoulder muscles. Three days a week works well.

Begin by standing (in your cubicle works well) with a five pound potato sack in each hand extend your arms straight out to your sides and hold them there as long as you can.

After a few weeks, move up to ten pound potato sacks and then fifty pound potato sacks, and finally get to where you can lift a one hundred pound potato sack in each hand and hold your arms straight for more than a full minute.

Next, start putting a few potatoes in the sacks, but be careful not to overdo it.

Powered By JFBConnect