logo

sign-up-for-free-cybersalt-today-button

More Jokes

  • Default Image

    It's Not A Cat

    It's not a cat it's...A small, four-legged, fur-bearing extortionist.A wildlife control…
  • Default Image

    Not-So-Bright People

    AT&T fired President John Walter after nine months, saying he lacked "intellectual…
  • Default Image

    Medical Opinions

    A patient complained to his doctor, "I've been to three other doctors and none of them…
  • Default Image

    Eulogy

    The old man had died. A wonderful funeral was in progress and the country preacher talked…
  • Default Image

    Lobster Pets

    After a day fishing in the ocean a fisherman is walking from the pier carrying two…
  • Default Image

    Phrases for When you Receive Unwanted Gifts

    Here are ten useful phrases for responding to Christmas presents you would rather not…
  • Default Image

    Police Baste

    A State Police colleague of mine once received a call from a woman who asked him how to…
  • Default Image

    Isn't Aging Fun?

    Do you realize that the only time in our liveswhen we like to get old is when we're…
  • Default Image

    Forgetfulness

    While on a car trip, an old couple stopped at a roadside restaurant for lunch. The old…
  • Default Image

    Theories Of Cat Behavior

    Theories Of Cat BehaviorLAW OF CAT INERTIAA cat at rest will tend to remain at rest,…
  • gas pump

    Cheap Gas

    When the car engine developed a slight knock, the husband asked his wife if she had…
  • Default Image

    Sunday Paper

    "Where's my Sunday paper?!" the irate customer calling the newspaper office loudly…
  • rifle range

    Rifle Tech Support

    It was decided at Microsoft, during a brilliant brainstorming session, that military…
  • Default Image

    Broken Scale

    If you are wondering what a Goober is, there is a picture of one…
  • movie seats

    Movie Critic

    I overheard two children discussing their selection in the video area of a store. One boy…

For those keyboard jockeys (those with jobs that require sitting at a computer all day) that don't want to spend the money for those fancy exercise machines, here is a little secret for building arm and shoulder muscles. Three days a week works well.

Begin by standing (in your cubicle works well) with a five pound potato sack in each hand extend your arms straight out to your sides and hold them there as long as you can.

After a few weeks, move up to ten pound potato sacks and then fifty pound potato sacks, and finally get to where you can lift a one hundred pound potato sack in each hand and hold your arms straight for more than a full minute.

Next, start putting a few potatoes in the sacks, but be careful not to overdo it.

Powered By JFBConnect