logo

sign-up-for-free-cybersalt-today-button

Exercise Routine

Here's the exercise program I am using to stay in shape this year. You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

*Always Consult Your Doctor Before Starting Any Exercise Program*

Now Scroll Down...

>



>



>



>



>

>



>



>



Now Scroll Up...

That's enough for the first day!

Powered By JFBConnect

More Jokes

  • students1

    Smart As A Brick

    While a friend and I were visiting Annapolis, we noticed several students on their hands…
  • Default Image

    Meatloaf

    A recent bride called her mother one evening in tears. "Oh, Mom, I tried to make…
  • Default Image

    Goober on the Loose

    Three convicts escaped from prison. They made it to the downtown of a nearby city but…
  • birthday

    Sweater Gifts

    Although we had recently moved into a new neighborhood, our young son had already made…
  • Default Image

    I Didn't Feel Quite Right

    Thought I'd let my doctor check me,'Cause I didn't feel quite right. . .All those aches…
  • woman sleepy

    Sorry I'm Late

    Late one Saturday evening, I was awakened by the ringing of my phone. In a sleepy grumpy…
  • Default Image

    Gripe Comments

    After every flight, pilots fill out a form (called a "gripe sheet," at some airlines)…
  • Default Image

    Choking Fee

    When the wealthy businessman choked on a fish bone at a restaurant, he was fortunate that…
  • Default Image

    Medical Fraud

    The police recently busted a man selling 'secret formula' tablets he claimed gave eternal…
  • Default Image

    Strange 911 Calls

    *Strange 911 Calls*A call came into 911 Emergency because two couples were going to share…
  • Default Image

    First I Got

    Elmer says, "First, I got tonsillitis, followed by appendicitis and pneumonia. After that…
  • Default Image

    Genius

    A guy did system support in a law firm. One day, he had to log a user off and then back…
  • Default Image

    Battle Of The Dogs

    The Americans and Russians at the height of the arms race realized that if they continued…
  • Default Image

    Oversensitive Reply

    I was having trouble with the idea of turning 30 and was oversensitive to any signs of…
  • Default Image

    The Chief's Wife

    "NEXT," the conference emcee announced, "we have the chief of the Minnesota State Patrol,…