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More Jokes

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    Queen Size

    A little boy went to the store with his grandmother and on the way home, he was looking…
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    Expecting

    A young private sought permission from his Commanding Officer to leave camp the following…
  • office write

    Security Tips

    The following are notices that homeowners can place in a few strategic locations to keep…
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    Verbalized Prayers

    The pastor of a mid-sized church decided one Monday morning that the staff would…
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    Swanky Dining

    The couple entered the resort's swanky dining room. "I'm sorry," apologized the Maitre d,…
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    Science Quotes from Kids - Part 1

    ~ One horsepower is the amount of energy it takes to drag a horse 500 feet in one…
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    Calories That Don't Count

    Dieting is a lot easier when you factor in recently determined calorie counting…
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    Losing New Balls

    Morris had been playing golf for years. He always used the very finest equipment, but his…
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    Sports Injury

    Giving a man his physical, a doctor noticed several dark, ugly bruises on his shins, so…
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    Diagnosis

    The psychology instructor had just finished a lecture on mental health and was giving an…
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    Holiday Merger

    MAJOR HOLIDAY MERGER ANNOUNCED Continuing the current trend of large-scale mergers and…
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    Proper Attire

    Proper attire is required in the cafeteria at the University of Maine. To enforce that…
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    Things It Takes Most Of Us 50 Years To Learn

    1. The badness of a movie is directly proportional to the number of helicopters in it.2.…
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    The Violin

    Little Hope was practicing the violin in the living room while her father was trying to…
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    Golf Beginner

    A retiree was given a set of golf clubs by his co-workers.Thinking he'd try the game, he…

Here's the exercise program I am using to stay in shape this year. You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

*Always Consult Your Doctor Before Starting Any Exercise Program*

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That's enough for the first day!

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