logo

sign-up-for-free-cybersalt-today-button

More Jokes

  • Default Image

    Joining the Church

    After the service a young couple talked to the pastor about joining the church. I hadn't…
  • Default Image

    Seen in the Cafeteria

    At work, my dad noticed that the name of an employee was the same as an old friend. He…
  • tools

    Home Mechanic Tools

    Home Mechanics Tools and their usage: HAMMER: Originally employed as a weapon of war, the…
  • Default Image

    Deli Tax Return

    The owner of a small deli was being questioned by the IRS about his tax return. He had…
  • Default Image

    Five Things You Do Not Want to Hear when Calling Tech Support

    1. "Duuuuuude! Bummer!"2. In layman's term, we call that the "Hindenburg Effect."3. "Your…
  • Default Image

    Dining In

    My husband and I both work, so our family eats out a lot.Recently, when we were having a…
  • Default Image

    In Need of Prayer

    A young boy called the pastor of a local "corner" church to ask the pastor to come by to…
  • school

    Miles and Eggs

    The teacher noticed that Mike had been daydreaming for a long time. She decided to get…
  • Default Image

    The Company Car

    The Company Car...1. It accelerates at a phenomenal rate.2. It has a much shorter braking…
  • Default Image

    Getting Younger

    Old Sam Johnson goes to his doctor complaining of aches and pains all over his body.…
  • Default Image

    Computer T-Shirt Slogans - #2

    C:\DOS C:\DOS\RUN RUN\DOS\RUN
  • chicken cooked

    Chicken Recipe

    Baked Stuffed Chicken 6-7 lb. chicken1 cup melted butter1 cup stuffing1 cup uncooked…
  • Default Image

    Kids In Church

    Six-year-old Angie and her four-year-old brother Joel were sitting together in church.…
  • Default Image

    Pain Cause

    A little girl went up to her mother one day while holding her stomach saying, "Mommy, my…
  • Default Image

    Future Son In Law?

    Once there was a millionaire, who collected live alligators. He kept them in the pool in…

Here's the exercise program I'm using to stay in shape this year. You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

AS ALWAYS, CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM!

SCROLL DOWN...
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
NOW SCROLL UP...

Okay, that's enough for the first day! -whew-

Powered By JFBConnect