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More Jokes

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    Fish Fight Story

    Doug was describing a 30-pound bass he'd caught recently, after fighting it for three…
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    Grandfather Putt

    Playing golf with his buddies, my grandfather had to make a slick 45-foot, downhill putt.…
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    Better Trainer

    A fellow computer programmer for a consulting group had designed some software for one of…
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    Homework Surprise

    My daughter's third-grade teacher had assigned the children to write a story titled "My…
  • aging-beauty

    Getting Older

    Amy and Jamie are old friends. They have both been married to their husbands for a long…
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    Take Out For Lunch

    Planning a Christmas weekend of entertaining guests, I made a list of things I needed to…
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    What's Wrong Now?

    My friend, an ex-Marine Aviator wanted to show off his new twin-engine plane. I was…
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    Dog Breeding Made Absurd

    ~ Pointer + Setter = Pointsetter, a traditional Christmas pet ~ Kerry Blue Terrier + Skye…
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    Milk Switch

    To help a friend lose weight, I told her that she should switch to lower-fat foods,…
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    Mom's Special Brownies

    "Mom's Special Brownies"Remove teddy bear from oven and preheat oven to 375.Melt 1 cup…
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    Double Talking Dentist

    "Open wider," requested the dentist, as he began his examination of the patient."Good…
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    Ship Movie

    On many U.S. Navy ships the movie screen is suspended amid-ship so that it can be viewed…
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    Basement Pitch

    The telephone solicitor selling basement waterproofing must have thought she'd died and…
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    Finish Paving

    While a friend and I were visiting Annapolis, we noticed several students on their hands…
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    Last Marathon

    Last year I entered the New York City Marathon. The race started and immediately I was…

Here's the exercise program I'm using to stay in shape this year. You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

AS ALWAYS, CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM!

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Okay, that's enough for the first day! -whew-

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