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    Get Moving

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    Passing Notes

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    Half Diet

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    Heat Wave Humor

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This is a specially formulated diet designed to help women cope with the stress that builds up during the day.

BREAKFAST
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk

LUNCH
small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 Hershey kiss

AFTERNOON TEA
the rest of the kisses in the bag
1 tub of Hagen Daas ice cream with choc-chip topping

DINNER
4 bottles of pop
2 loaves garlic bread
1 family size supreme pizza
3 snickers bars

LATE NIGHT SNACK
whole frozen Sarah Lee cheesecake (eaten directly from the freezer)

REMEMBER:

STRESSED SPELLED BACKWARDS IS "DESSERTS"

Send this to all the women you know or ever knew, and you will immediately lose
10 pounds.

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