logo

sign-up-for-free-cybersalt-today-button

Exercise Program

Here's the exercise program I'm using to stay in shape this year. You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

AS ALWAYS, CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM.

SCROLL DOWN...

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

NOW SCROLL UP...

Okay, that's enough for the first day!

Powered By JFBConnect

More Jokes

  • children3

    Tips on Love

    Tips on Love ... From Those Who Should Know (All questions were answered by kids, age…
  • knitting

    Senior "Favorite Things"

    There are recent rumors that Julie Andrews did a concert for AARP (The American…
  • movie seats

    Movie Critic

    I overheard two children discussing their selection in the video area of a store. One boy…
  • Default Image

    Dog Errand

    A butcher is working, and really busy. He notices a dog in his shop and shoos him away.…
  • Default Image

    Most Difficult Case

    Two psychiatrists were at a convention. As they conversed over dinner, one asked, "What…
  • Default Image

    Vacation Offer

    A newspaper writer, after working for 17 long years, was finally granted two months…
  • Default Image

    Obituary Notice

    A woman goes into the local newspaper office to see that the obituary for her recently…
  • Default Image

    Speeding Juggler

    A driver was pulled over for speeding by a police officer. As the officer was writing the…
  • Default Image

    Need Help?

    I saw a billboard yesterday that said: Need help? Call Jesus.1-800-555-HELP Out of…
  • Default Image

    "Grace"ous Host

    A woman invited some people to dinner. At the table, she turned to their six-year-old…
  • Default Image

    Haircut Request

    When a customer slid into the barber chair, the barber asked him how he wanted his hair…
  • Default Image

    Ten Laws of Life

    1. When ones hands are covered in oil, grease, or glue, your nose will start to itch.…
  • Default Image

    Strange Lawsuits

    An inmate filed a $5 million lawsuit against himself (he claimed that he violated his own…
  • picture of a car crash

    More Insurance Claims

    "I started to slow down but the traffic was more stationary than I thought." "I pulled…
  • man shopping

    Can't Take It With You

    "You just go ahead," the man in the shopping mall said to his wife. "While you're…